carrotloves.com blog2!

Vegan Recipes – Jambalaya (Version 2)( Grains – Rice )

27th January, 2010 - Posted by admin - No Comments

Daily Random Recipe

INGREDIENTS:
7 oz / 200 g can red kidney beans
1/2 green pepper
1 T vegetable oil
1/4 lb / 115 g tomatoes
1/4 cup walnuts
1/3 cup grated coconut
1 t tomato paste
1 T water
1/3 cup cooked rice

METHOD:
Drain and rinse the beans.

Chop the pepper and saute in the heated oil in a saucepan for a minute or two. Skin and chop the tomatoes. Chop the walnuts coarsely.

Add the tomatoes, walnuts, coconut, tomato paste and water to the saucepan and
stir well. Add the beans. Cover pan and leave the mixture to simmer on a very
low heat for about 10 minutes, stirring occasionally. Serve over the rice.

Read more...